Expert insights on navigating conflict, communication, and decision-making in the moments that matter most.
A licensed family therapist applies Brené Brown's BRAVING trust framework, shame resilience theory, and "clear is kind" principles to the realities of co-parenting after divorce.
Brief, Informative, Friendly, Firm. A licensed therapist walks through Bill Eddy's BIFF method with real co-parenting examples.
A licensed therapist breaks down 5 co-parenting lessons from the Ben Affleck and Jennifer Garner model. Stability, restraint, structure.
Why your ex still triggers you. A licensed therapist applies Vienna Pharaon's origin wounds framework to co-parenting after divorce.
A licensed therapist on what divorced parents can learn from the Jackman-Furness amicable separation. Restraint, joint framing, child protection.
A licensed therapist applies Esther Perel's work on betrayal, identity, and relationship reinvention to the realities of co-parenting.
A licensed therapist on co-parenting with two demanding careers. Schedule flexibility, travel, new partners, and the Tatum-Dewan example.
How your attachment style is shaping your co-parenting with your ex. A licensed therapist explains the patterns and how to change them.
A licensed therapist on what divorced parents can learn from the Sophie Turner Joe Jonas custody dispute. Jurisdiction, restraint, the first 60 days.
Why your body reacts so hard to your ex. A licensed therapist applies Linnea Passaler's nervous system framework to co-parenting.
A licensed therapist on what Kim Kardashian and Kanye West teach about co-parenting with a high-conflict, mentally ill ex. Restraint matters.
How your attachment style will shape your next relationship. A licensed therapist applies Melissa Divaris Thompson's work to divorce.
A licensed therapist breaks down what divorced parents can learn from the Pitt-Jolie custody battle. How long fights happen, and how to avoid them.
How to use voices like Scarlett Longstreet's well during divorce. A licensed therapist on community vs clinical support after divorce.
Navigating shared friendships after divorce is complicated. Learn how to handle mutual friends, set expectations, and avoid making people choose sides.
A practical guide to telling your children about divorce, including exact scripts, timing advice, and how to answer their hardest questions without making it worse.
A divorce coach is not a therapist or an attorney. They are a practical guide through separation and the co-parenting structure that follows. Here are six signs working with one might genuinely help your situation.
Co-parenting with your ex is exhausting. Here's a practical framework for keeping communication functional when every interaction feels like a fight.
The short answer
The Two Paths blog covers high-conflict co-parenting, custody scheduling, communication frameworks like BIFF, recognizing manipulation tactics like DARVO, and expert-reviewed guidance for navigating difficult moments.
Last updated: May 16, 2026